Frequently Asked Questions

While water is essential for hydration, it is not always sufficient. There are times when we don't drink enough water or the water we drink lacks essential minerals. Hydrate steps in to fill this gap with a precise blend of electrolytes, minerals, and vitamins. This mix is key to replenishing fluid levels and providing nutrients that regular water might miss. This unique formula not only maintains optimal hydration, but also supports overall well-being.

oneshot Hydrate is more than just a hydration powder; it's your daily ally for optimal well-being. Packed with essential electrolytes, vitamins, and minerals, oneshot Hydrate is designed to replenish and balance your body's hydration levels. Whether you're an active individual, facing a busy day, or simply seeking a delicious way to stay refreshed, oneshot Hydrate offers a convenient and effective solution. With three delightful flavors – lime burst, rumman twist, and passion bliss – oneshot Hydrate transforms hydration into a tasty and revitalizing experience, supporting your overall health and keeping you at your best.

oneshot Hydrate stands out for several key advantages. Firstly, our formula is carefully crafted with a balanced blend of electrolytes, vitamins, and minerals, providing a comprehensive hydration experience. Unlike some alternatives, Hydrate contains no artificial sweeteners, and we use stevia extract for a naturally sweetened, great-tasting product. The convenience of our portable sticks makes it easy to stay hydrated on-the-go. Moreover, we prioritize transparency with a detailed ingredient list, ensuring you know exactly what you're putting into your body. Choose oneshot Hydrate for a holistic hydration solution that not only quenches your thirst but nourishes your body with essential elements in every sip.

A common question is whether hydrate has an aftertaste. Hydrate does contain stevia extract, but does NOT have an aftertaste.

oneshot hydrate is low in calories and designed to support hydration without significant impact on your fasting window.

Whether you're at work, exercising, or simply looking for a flavorful way to meet your hydration goals, oneshot Hydrate fits seamlessly into your routine. There's no strict rule – it's about making hydration enjoyable and convenient whenever your body needs that extra burst of refreshment.

1-3 Sticks per day is the recommended serving for adults.

Yes! Packed with the goodness your body needs, our formula is crafted to provide a balanced boost, aiding in hydration and overall well-being. Rest assured, our electrolyte drink is meticulously crafted and thoroughly tested to ensure safety and effectiveness for our valued customers. If you have any concerns or allergies, we recommend consulting with your doctor before consumption.

Hydration is important during pregnancy due to the extra fluid and nutrient transport requirements. Hydrate is safe for normal, healthy pregnancies.

Yes! There are some very good reasons to supplement with electrolytes during breastfeeding. The fluid replacement requirements for breastfeeding mothers is obvious but fatigue and disrupted sleep are other good reasons to hydrate properly. The mineral requirements for your baby are equally important. There is excellent evidence that sodium enhances breastmilk production.

Yes, oneshot Hydrate is non-glycemic and won't change insulin requirements - it's as if you drank water (from a glucose / insulin perspective) but oneshot hydrate gives you the electrolytes and hydration that is needed.

oneshot Hydrate is safe for children in terms of both content and quantity per serving.

oneshot hydrate SHOULD NOT be used if you have hypertension, kidney disease or take diuretic medication. Nonetheless, the real world is more complex and nuanced than a simple sentence on the back of a box. So here is a little more guidance. Anyone who feels bloated, uncomfortable or retains water after drinking oneshot hydrate should discontinue use. If you are allergic to stevia, don't consume.